Ayurvedic Packages
Ayurvedic packages are wellness programs based on Ayurvedic principles, a traditional system of medicine from Sri Lanka . These packages typically include a combination of treatments, therapies, dietary plans, and lifestyle practices aimed at promoting overall health, balancing the doshas (body energies), and addressing specific health concerns. Here are some common types of Ayurvedic packages:
Detoxification Packages (Panchakarma)
In Ayurveda, detoxification, or “Shodhana,” is a process aimed at removing toxins (“Ama”) from the body to restore balance and health. This is done through various therapies, dietary changes, and herbal remedies.
Stress Management Packages (Shirodhara)
Shirodhara: Pouring of warm oil on the forehead, which is believed to calm the mind and reduce stress. Abhyanga: A full-body oil massage to promote relaxation and improve circulation…
Weight Management Packages (Udvartana)
A special type of dry massage with herbal powders to reduce fat and improve skin tone. Dietary Guidance: Personalized meal plans based on Ayurvedic principles to help in weight…
Skin and Beauty Care Packages (Kaya Lepam)
Kaya Lepam: Application of herbal pastes on the skin for rejuvenation and improving complexion. Mukha Lepam: Herbal facial treatments to enhance skin health. An Ayurvedic skin and beauty care package typically…
Immunity-Boosting Packages (Rasayana Therapy)
Rasayana Therapy: Treatments aimed at boosting the immune system and promoting longevity. Herbal Supplements: Use of Ayurvedic herbs like Ashwagandha, Triphala, and Tulsi to enhance immunity.
Chronic Disease Management Packages (Joint Pain Relief)
Joint Pain Relief: Treatments like Pizhichil (oil bath therapy) and Elakizhi (herbal leaf bundle massage) for conditions like arthritis. Diabetes Management: Customized dietary and lifestyle advice along with herbal treatments to manage blood sugar levels.
Women’s Health Packages (Hormonal Balance)
Hormonal Balance: Treatments for menstrual disorders, menopause, and other women’s health issues.
Prenatal and Postnatal Care: Special care packages for expectant and new mothers to promote health and well-being. Our packages are…
Personalized Ayurvedic Consultation (Dosha Analysis)
Dosha Analysis: Detailed consultation to assess your unique body constitution (Vata, Pitta, Kapha) and health imbalances. Customized Treatments: A tailored plan that includes therapies, diet, and lifestyle changes based on your dosha. These packages are often…
Rejuvenation package
In Ayurveda, a rejuvenation package, often referred to as “Rasayana Chikitsa,” is a holistic treatment designed to promote overall health, longevity, and vitality. It aims to rejuvenate the body, mind, and spirit, slowing down the aging process and enhancing immunity.