Ayurvedic Lanka

Wellness Packages

Discover Your Perfect Wellness Journey

One-Day Ayurveda Wellness Package

Ideal for: Relaxation and first-time visitors
  • Doctor consultation
  • Welcome herbal drink
  • Full body Ayurvedic massage
  • Herbal steam bath
  • Shirodhara or Foot Reflexology
  • Healthy Ayurvedic lunch
  • Yoga & meditation
  • Pool access

Stress Relief & Relaxation Package

Ideal for: Busy professionals and travelers
  • Relaxing full body massage
  • Shirodhara
  • Head, neck & shoulder massage
  • Herbal tea
  • Meditation
  • Pool access

Pain Management & Rehabilitation Package

Ideal for: Back pain, neck pain, sports injuries
  • Doctor consultation
  • Therapeutic massage
  • Kati Vasti or Greeva Vasti
  • Cupping therapy
  • Pinda Sweda
  • Infrared therapy
  • Rehabilitation exercises

mmunity Boost Programme

Ideal for: General health and disease prevention
  • Rasayana therapies
  • Ayurvedic massage
  • Herbal steam
  • Yoga
  • Immunity-supporting meals
  • Herbal supplements (as prescribed)

Women's Wellness Package

  • Stress
  • Hormonal balance
  • Menopause support
  • Postpartum recovery
  • Gentle Ayurvedic therapies
  • Yoga
  • Nutrition advice

Senior Wellness Programme

Suitable for older adults
  • Joint pain therapies
  • Gentle massage
  • Herbal steam
  • Balance and mobility exercises
  • Healthy meals
  • Daily doctor review

Couple Wellness Retreat (2 Days / 1 Night)

  • Luxury accommodation
  • Couple Ayurvedic massages
  • Candlelight healthy dinner
  • Yoga session
  • Pool access
  • Herbal tea ceremony

Yoga & Wellness Retreat (3–7 Days)

Suitable for older adults
  • Daily yoga
  • Meditation
  • Ayurveda treatments
  • Healthy meals
  • Nature walks
  • Wellness workshops

Sleep & Mind Wellness Programme

For guests with poor
  • sleep and stress
  • Shirodhara
  • Head massage
  • Herbal steam
  • Evening meditation
  • Sleep-supportive herbal tea
  • Digital detox activities

Panchakarma Programme (7–14 Days)

Ideal for: Deep cleansing and rejuvenation
  • Daily doctor consultation
  • Personalized Panchakarma treatments
  • Internal herbal medicines
  • Ayurvedic meals
  • Yoga and meditation
  • Lifestyle counseling

Detox & Cleanse Package (1–3 Days)

Ideal for: Body detox and improved digestion
  • Ayurvedic detox therapies
  • Abhyanga massage
  • Herbal steam
  • Abdominal detox therapy
  • Detox meals and herbal teas
  • Ayurvedic detox therapies Abhyanga mass
  • Daily yoga and breathing exercises
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