Ayurvedic Lanka

Stress Management Packages

shirodhara

Shirodhara

Pouring of warm oil on the forehead, which is believed to calm the mind and reduce stress.
Abhyanga - oil massage in habarana sri lanka

Abhyanga

A full-body oil massage to promote relaxation and improve circulation.

Package Details:
Our packages are all-round carefree offers. They include all treatments and medications as part of the treatment plan, Ayurvedic full board, yoga, meditation and accommodation.

Package includes with;
• Ayurvedic Treatment
• Yoga and Meditation
• Organic Vegetarian Diet
• Daily Examination
• Doctor’s Consultation

Package Description:
Specially planned and programmed soothing massages, Sirodhara, Shirolepam etc., really work at the physical level in order to sooth aching muscles and tensed nerves. Special distress yoga and meditation also included in the package .Normally this treatment is recommended for 7/14/21 days.

Additional Information:
• Goal of Treatment : To bring back the harmony of body mind and soul and improve the accuracy of professional life and personal life.
• Recommended Minimum Duration : 7/14/21 Days
• Duration of Treatment : 90-120 minutes Daily
• Particularly Suitable for : Those who are working in IT, or in cooperate sector and those who want to distress themselves can op t this package. Our nature friendly sprawling campus and organic farm fresh vegetarian diet are of course acting as a revitalizing energy for body and mind.