Shiro Vasthi is a classical Ayurvedic therapy where warm, medicated herbal oil is gently retained on the head inside a specially prepared cap for a specific duration. This deeply nourishing treatment helps calm the mind, strengthen the nervous system, and improve mental clarity. It is highly beneficial for relieving stress, insomnia, migraine, anxiety, and certain neurological conditions. The soothing flow of herbal oil also supports hair health, promotes relaxation, and restores balance to the body and mind.