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Acupuncture
Traditional Chinese medicine explains acupuncture as a technique for balancing the flow of energy or life force known as chi or qi (chee) believed to flow through pathways (meridians) in your body. By inserting needles into specific points along these meridians, acupuncture practitioners believe that your energy flow will re-balance.
In contrast, many Western practitioners view the acupuncture points as places to stimulate nerves, muscles and connective tissue. Some believe that this stimulation boosts your body’s natural painkillers.

Why it’s done
Acupuncture is used mainly to relieve discomfort associated with a variety of diseases and conditions, including:
- Chemotherapy-induced and postoperative nausea and vomiting.
- Dental pain.
- Fibromyalgia.
- Headaches, including tension headaches and migraines.
- Labor pain.
- Lower back pain.
- Neck pain.
- Osteoarthritis.
- Menstrual cramps.
- Respiratory disorders, such as allergic arhinitis.
- Tennis elbow.
What are the benefits of acupuncture?
Acupuncture benefits include relief from long-term (chronic) pain and other health conditions. Many people use acupuncture to relieve pain throughout their body, including for migraines, back pain and arthritis. Studies have also shown that acupuncture may be a successful treatment option for a variety of conditions, including immune system issues, infertility and the effects of menopause.
