Sarvanga Dhara is a traditional Ayurvedic therapy in which a continuous stream of warm, medicated herbal oil, buttermilk, or milk is gently poured over the entire body. This treatment helps to calm the nervous system, relieve stress, and rejuvenate the body. It is highly effective for improving circulation, reducing fatigue, easing joint and muscle pain, and promoting deep relaxation. Sarvanga Dhara is often recommended for conditions such as insomnia, anxiety, arthritis, and overall detoxification, leaving the body refreshed and the mind balanced.