Personalized Ayurvedic Consultation (Dosha Analysis)
Ayurvedic Dosha analysis is an ancient Indian practice that helps identify your unique mind-body constitution, known as your “Prakriti.” The three doshas—Vata, Pitta, and Kapha—represent different combinations of the five elements (earth, water, fire, air, and ether) and govern various physical and psychological functions.
Package Details:
Package includes with:
- Ayurvedic Treatment
- Yoga and Meditation
- Organic Vegetarian Diet
- Daily Examination
- Doctor’s Consultation
To offer you a personalized consultation, I’ll need to ask you some questions about your physical characteristics, behavior, and lifestyle. This will help in determining your primary and secondary doshas.
Key Dosha Traits:
Vata (Air and Ether)
Physical Traits: Light, thin build; dry skin; irregular appetite; quick to learn and forget.
Mental Traits: Creative, energetic, quick thinker; tends to worry and is prone to anxiety.
Health Concerns: Prone to digestive issues, joint pain, dry skin, and insomnia.
Pitta (Fire and Water)
Physical Traits: Medium build; warm body temperature; sharp appetite; oily skin.
Mental Traits: Intelligent, focused, driven; can be prone to anger, irritability.
Health Concerns: Prone to inflammation, heartburn, skin rashes, and high blood pressure.
Kapha (Earth and Water)
Physical Traits: Sturdy, heavy build; oily skin; slow metabolism; steady appetite.
Mental Traits: Calm, patient, compassionate; can be lethargic and resistant to change.
Health Concerns: Prone to weight gain, congestion, sinus issues, and depression.
Steps for Consultation:
Lifestyle & Habits:
What time do you usually wake up and go to bed?
How would you describe your daily energy levels?
Do you prefer hot or cold environments?
Physical Characteristics:
How would you describe your body type?
How is your skin—dry, oily, or balanced?
Do you have any chronic health issues?
Mental & Emotional State:
How do you generally handle stress?
Are you quick to anger or generally calm?
Do you find it easy to focus on tasks?
Optional: Specific Health Concerns
If you have any specific health concerns or goals, please share those too.
Feel free to answer these questions, and I can provide a more detailed analysis and recommendations for balancing your doshas!
The goal of a Personalized Ayurvedic Consultation with Dosha Analysis is to tailor health and wellness recommendations based on an individual’s unique dosha constitution. Key objectives include:
Identifying Dosha Imbalances:
Customizing Recommendations:
Enhancing Wellness:
Preventing Health Issues:
Promoting Harmony:
- Recommended Minimum Duration : 7/14/ 21/28Days
- Duration of Treatment : 90-120 minutes Daily